A Doctor's Visit Today


posted by Rechie L on

9 comments

I finally went to visit a doctor early morning today. Hubby had been suggesting me to see a doctor for advise regarding my headache but I was just too stubborn and lazy. Two days ago, I was bothered with severe headache. It was too painful that I felt like my head is going to break apart. Plus, I felt like there were bells ringing in my ears that make it more painful. 
The check up went well. According to the doctor, lack of sleep is the main cause of my headache. I remember,  I didn't get that much sleep two days before my husband left. So mainly, the problem is my eyes being overused but I have a feeling that too much thinking of my husband also is one of the main reasons, because thinking of him keep me awake. I am advised to sleep at least 8 hours and drink at least 8 glasses of water a day. The doctor also suggested  me not to stay too much in front the computer as well. I should limit myself on the computer as receiving too much radiation is not good for the eyes.

So from now on, I will be following my computer schedule which is 2 hours in the morning, 3 hours in the afternoon and 3 hours at night. I will also try to sleep 8 hours a day so in total, I have 16 hours spent away from the computer. Cool! Oh, I have to take my medicines too.

9 comments